Peony flower

Macrobiotic Healing Services

Healing You.
Healing the Planet.

Welcome. I’m grateful that you're here — a gentle space for balance, harmony, and well-being.

We acknowledge and are grateful to the First Nations on whose traditional territory we live and work.

Welcome, my dear friend

I’m grateful that you’re here —

My name is Yuka — a mother to my beautiful children, a Macrobiotic Consultant, Waldorf Educator, and Lightworker.

Macrobiotics has been a gentle guiding light in my life since the early 1990s. The daily practice of balancing yin and yang has deeply supported me — not only in raising my children, but also in creating a life filled with love, joy, and peace.

Rooted in the ancient wisdom of Japan, Macrobiotics was lovingly brought to the world by teachers such as George Ohsawa and Michio Kushi. I feel truly blessed to have studied at both the Lima Cooking School in Japan — founded by Lima Ohsawa — and the Kushi Institute in Massachusetts, USA.

I cherish a natural, simple, and slow-paced lifestyle with my loved ones. I enjoy meditation, biking, hiking, camping, Latin dancing, singing in my local choir, playing music, and volunteering with a local hospice service in beautiful British Columbia, Canada.

With love, light, and peace,

Yuka

International Macrobiotic Circle

The International Macrobiotic Circle was created as a loving space to connect, share, and support one another on the macrobiotic path. If your heart feels called, I warmly welcome you to join us and become part of this beautiful, growing international family.

Balance Harmony Well-being

Macrobiotic Offerings

Personalized support to deepen your practice and sustain balance.

Initial consultation + 2 follow-ups
1.5-hour diet & lifestyle consultation + two 15-minute Zoom follow-up calls within 4 months.
CAD $360
Follow-up support
Ongoing guidance for clients who completed an initial consultation.
CAD $180 / hour
  • Personalized menu planning
  • Cooking guidance and advice
  • Shiatsu, energy work, chakra balancing, space clearing
  • Home visits to assess kitchen setup & home energy

Sliding scale available upon request. Please cancel or reschedule at least 48 hours before your scheduled time.

Begin Your Macrobiotic Healing Journey

I warmly invite you to take the first step toward balance, harmony, and well-being with a personalized macrobiotic consultation — all from the comfort of your own space via Zoom.

We’ll start with a complimentary 15-minute Discovery Call over Zoom — a relaxed opportunity to connect and explore how I can best support your journey. After our Discovery Call, you’ll be warmly invited to complete a Consultation Questionnaire and Liability Agreement Form. This helps me understand your unique needs so I can lovingly support you on your wellness journey.

Once your session is scheduled and confirmed, your Macrobiotic Counseling consultation will take place via Zoom. I recommend having a quiet space with a notebook and pen ready to capture insights and reflections. Together, we’ll create a nurturing experience designed to support your transformation and growth.

Simply fill out the contact form — I look forward to connecting with you and supporting your healing journey.